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Sun, Aug 5 • 10 AM - 11:15 am

Yoga in the Woods

Little Red Schoolhouse Nature Center, Willow Springs

A 1.5-mile hike and yoga set to the sounds of nature will leave you in a relaxed and peaceful state. A yoga instructor will guide you through proper posture focusing on simple breathing, strength and flexibility. Please wear comfortable clothing and bring your own yoga mat o beach towel. No previous experience necessary. Ages 16 & up.

Cost: Free
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Little Red Schoolhouse Nature Center
9800 Willow Springs Rd, Willow Springs, IL 60480 United States
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Visit two of the treasures of the Forest Preserves of Cook County