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Wellness in the Woods Events

Reap the benefits of exercising outside in nature! These free, instructor-led workouts will show you how to work out outdoors and how you can utilize the natural features of our forest preserves to do so. All fitness levels welcome; programs can be tailored to participants’ abilities. For more information call 312-415-2970.

March 2018
Sat, Mar 3 • 1:30 pm
Free

Sap’s Rising

River Trail Nature Center, Northbrook
SeriesSat, Mar 3 • 1:30 pm
Free

Live Healthy, Discover Nature! Hike

Sand Ridge Nature Center, South Holland
Sun, Mar 4 • 1:30 pm
Free

Sap’s Rising

River Trail Nature Center, Northbrook
Sat, Mar 10 • 1:30 pm
Free

Sap’s Rising

River Trail Nature Center, Northbrook
Sun, Mar 11 • 1:30 pm
Free

Sap’s Rising

River Trail Nature Center, Northbrook
Fri, Mar 16 • 6:30 am
Free

Waking up from a Winter Slumber Night Hike

Sand Ridge Nature Center, South Holland
Sat, Mar 17 • 1:30 pm
Free

Sap’s Rising

River Trail Nature Center, Northbrook
Sun, Mar 25 • 1:30 pm
Free

Bucket Bug Hunt

River Trail Nature Center, Northbrook
April 2018
Bird The PreservesTue, Apr 3 • 8 AM
Free

Tuesday Mornings are for the Birds

Sand Ridge Nature Center, South Holland
SeriesFri, Apr 6 • 7:30 pm
$3.00

NIGHTLIFE SERIES – Night Hike

River Trail Nature Center, Northbrook
SeriesSat, Apr 7 • 1:30 pm
Free

Live Healthy, Discover Nature! Hike

Sand Ridge Nature Center, South Holland
Bird The PreservesTue, Apr 10 • 8 AM
Free

Tuesday Mornings are for the Birds

Sand Ridge Nature Center, South Holland
Bird The PreservesTue, Apr 17 • 8 AM
Free

Tuesday Mornings are for the Birds

Sand Ridge Nature Center, South Holland
Don't MissSat, Apr 21 • 10 AM
Free

Earth Day

Sand Ridge Nature Center, South Holland
Bird The PreservesTue, Apr 24 • 8 AM
Free

Tuesday Mornings are for the Birds

Sand Ridge Nature Center, South Holland
May 2018
Bird The PreservesTue, May 1 • 8 AM
Free

Tuesday Mornings are for the Birds

Sand Ridge Nature Center, South Holland
Thu, May 3 • 7:30 pm
Free

Lunar Promenade

Crabtree Nature Center, Barrington Hills
SeriesFri, May 4 • 7:30 pm
$3.00

NIGHTLIFE SERIES – Fireside Tales

River Trail Nature Center, Northbrook
SeriesSat, May 5 • 1:30 pm
Free

Live Healthy, Discover Nature! Hike

Sand Ridge Nature Center, South Holland
Don't MissSun, May 6 • 11 AM
Free

Spring Festival

Trailside Museum of Natural History, River Forest
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Visit two of the treasures of the Forest Preserves of Cook County