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Wellness in the Woods Events

Reap the benefits of exercising outside in nature! These free, instructor-led workouts will show you how to work out outdoors and how you can utilize the natural features of our forest preserves to do so. All fitness levels welcome; programs can be tailored to participants’ abilities. For more information call 312-415-2970.

June 2019

Sat, Jun 15 • 1:30 pm
Free

Wellness in the Woods: How to be Happy and Reduce Stress through Meditation

Sand Ridge Nature Center, South Holland

July 2019

Thu, Jul 11 • 10 AM
Free

Wellness in the Woods: Yoga

Dan Ryan Woods Central, Chicago
Thu, Jul 18 • 10 AM
Free

Wellness in the Woods: Yoga

Dan Ryan Woods Central, Chicago
Thu, Jul 25 • 10 AM
Free

Wellness in the Woods: Yoga

Dan Ryan Woods Central, Chicago
Fri, Jul 26 • 10 AM
Free

Wellness in the Woods Walk

Dan Ryan Woods Visitor Center, Chicago

August 2019

Thu, Aug 1 • 10 AM
Free

Wellness in the Woods: Yoga

Dan Ryan Woods Central, Chicago
Thu, Aug 8 • 10 AM
Free

Wellness in the Woods: Yoga

Dan Ryan Woods Central, Chicago
Thu, Aug 15 • 10 AM
Free

Wellness in the Woods: Yoga

Dan Ryan Woods Central, Chicago
Thu, Aug 22 • 10 AM
Free

Wellness in the Woods: Yoga

Dan Ryan Woods Central, Chicago
Thu, Aug 29 • 10 AM
Free

Wellness in the Woods: Yoga

Dan Ryan Woods Central, Chicago
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Visit two of the treasures of the Forest Preserves of Cook County