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  • A night landscape with a full moon shining amongst an indigo sky.

    Twilight Canoe

    Crabtree Nature Center • Barrington, IL 60010

    Explore the wonders of Crabtree Lake at twilight. Presented with Chicago River Canoe and Kayak. Ages 18 & up.

    Free • Registration Required
  • A close-up of roller skates on a person's foot.

    Nature Skate Day

    Dan Ryan Woods-East • Chicago, IL 60620

    Bring your best skating routines or just roll along to the music for the third annual Nature Skate Day. The parking lots by Groves 13 […]

    Free
  • A night landscape with a full moon shining amongst an indigo sky.

    Twilight Canoe

    Crabtree Nature Center • Barrington, IL 60010

    Explore the wonders of Crabtree Lake at twilight. Presented with Chicago River Canoe and Kayak. Ages 18 & up.

    Free • Registration Required
  • A person kayaking.

    Kayak the Salt Creek Water Trail

    Bemis Woods-North • Cook County, IL 60523 (near Oak Brook)

    Kayak 9 miles from Bemis Woods to Plank Road Meadow. Equipment and shuttle provided. Experience required.

    Free • Registration Closed
  • A group of people bicycling on a paved trail at dusk.

    Busse Night Ride

    Busse Lake Boating Center • Cook County, IL 60007 (near Elk Grove Village)

    Ride the trail at sunset, twilight or in the dark! Ticket includes live music, bonfires, refreshments and more.

    Free – $44.52 • Registration Required
  • An adult and child biking together outdoors.

    Share the Trails: Cycling Pit Stop

    LaBagh Woods • Chicago, IL 60630

    Get your helmet fit, tires inflated, bike checked and learn about trail safety. Presented by Ride Illinois. Grove 4.

    Free

  • A group of people walking along a forested trail.

    Senior Fitness Walk

    Senior Fitness Walk
    Thatcher Woods Pavilion • River Forest, IL 60305

    Moderately paced, 1-mile fitness walk. Led by University of Illinois Extension volunteer. Ages 55 & up.

    Free • Registration Required
  • Wellness in the Woods logo

    Chair Yoga

    Crabtree Nature Center • Barrington, IL 60010

    Explore gentle postures, breathwork, meditation and deep relaxation with Karen Fotopoulos, a registered yoga teacher from Discover Yoga with Karen. 18 and up.

    Free
  • A person rock climbing with adaptive equipment.

    Adaptive Climbing – Provider Training

    Camp Sullivan • Oak Forest, IL 60452

    A hands-on, skills-based session that equips local providers with the tools, techniques, and confidence to safely deliver inclusive climbing experiences for individuals with physical disabilities.

    Free
  • A group of adaptive cyclists..

    Adaptive Cycling – Provider Training

    Busse Lake Boating Center • Cook County, IL 60007 (near Elk Grove Village)

    A hands-on, skills-based session that equips local providers with the tools, techniques, and confidence to safely deliver inclusive cycling experiences for individuals with physical disabilities. […]

    Free
  • A group of individuals outdoors during an adaptive cycling demonstration.

    Adaptive Cycling – Fitting, Skills and Riding

    Busse Lake Boating Center • Cook County, IL 60007 (near Elk Grove Village)

    Participants experience personalized bike fittings, hands-on skill development, and a guided ride to build confidence, independence, and enjoyment on adaptive cycles. Grove 20.

    Free
  • Two individuals outdoors, configuring an adaptive bicycle.

    Adaptive Cycling – Fitting, Skills and Riding

    Bemis Woods-South • Cook County, IL 60558 (near Western Springs)

    Participants experience personalized bike fittings, hands-on skill development, and a guided ride to build confidence, independence, and enjoyment on adaptive cycles. Grove 6.

    Free
  • A person paddling in the water using an adaptive kayak.

    Adaptive Kayaking – Provider Training

    Camp Bullfrog Lake • Willow Springs, IL 60480

    A hands-on, skills-based session that equips local providers with the tools, techniques, and confidence to safely deliver inclusive paddling experiences for individuals with physical disabilities.

    Free
  • A person paddling in the water using an adaptive kayak.

    Adaptive Kayaking – Experience and Skill Development

    Camp Bullfrog Lake • Willow Springs, IL 60480

    Participants experience a safe, supportive introduction to adaptive kayaking, using specialized equipment and guided instruction to build confidence, independence, and connection on the water.

    Free
  • the Des Plaines River at Columbia Woods

    Kayak the Des Plaines

    Schuth’s Grove • Cook County, IL 60546 (near Riverside)

    Kayak 3 miles, from Schuth’s Grove to Plank Road Meadow. Equipment, shuttle provided. Beginners welcome.

    Free • Registration Closed
  • A person paddling in the water using an adaptive kayak.

    Adaptive Kayaking – Experience and Skill Development

    Camp Bullfrog Lake • Willow Springs, IL 60480

    Participants experience a safe, supportive introduction to adaptive kayaking, using specialized equipment and guided instruction to build confidence, independence, and connection on the water.

    Free
  • A group of people prepping for a paddle.

    Intro to Paddling

    Wampum Lake • Cook County, IL 60476 (near Thornton)

    Join Friends of the Chicago River for a fun day of introductory paddling.

    Free • Registration Closed
  • Wellness in the Woods logo

    Wellness in the Woods: Yoga

    Dan Ryan Woods Visitor Center & Pavilion • Chicago, IL 60620

    Join us for a free 60-minute class focused on building stability, flexibility, and relaxation through the practices of breath-work, mindful movement, and meditation. Liz, from […]

    Free
  • three people in a canoe at Beaubien Woods

    Paddle at Beaubien Woods

    Beaubien Woods Boat Launch • Chicago, IL 60827

    Paddle along the Little Calumet River. All ages. First come, first served.

    Free