All Events

Wellness in the Woods Events

Reap the benefits of exercising outside in nature!

Walk and Talk

Spears Woods • Cook County, IL 60480 (near Willow Springs)

Walk & Talk Hikes are for the curious mind who wants to […]

Free

Fitness Hike

Cermak Woods • Lyons, IL 60534

Fitness Hikes are for those looking to get some exercise outdoors. Fitness […]

Free
Event Series Yoga

Yoga

Little Red Schoolhouse Nature Center • Willow Springs, IL 60480

Enjoy an indoor all-levels yoga class with a certified instructor. Ages 18 […]

Free • Registration Required

Fitness Hike

Pioneer Woods • Cook County, IL 60480 (near Willow Springs)

Fitness Hikes are for those looking to get some exercise outdoors. Fitness […]

Free

Walk off that Turkey

Sand Ridge Nature Center • South Holland, IL 60473

Rustle through the fallen leaves on a guided 1-mile fitness walk.

Free

Annual Turkey Trot Walk

Trailside Museum of Natural History • River Forest, IL 60305

Walk off that extra helping of turkey and stuffing on this annual […]

Free • Registration Required

Serenity Walk Under the New Moon

Little Red Schoolhouse Nature Center • Willow Springs, IL 60480

Take a 2-mile walk in the world’s largest Urban Night Sky Place. […]

Free • Registration Required

Animal Olympics Trail

Busse Forest-South • Cook County, IL 60007 (near Elk Grove Village)

Kids and families, walk a short, looped trail and compete in a […]

Free

ADA Trail Walk

Miller Meadow-South • Cook County, IL 60130 (near Forest Park)

Guided walk on 1.7-mile paved trail with resting points throughout. Wheelchair accessible; […]

Free

Wellness in the Woods: Yoga

Dan Ryan Woods Pavilion • Chicago, IL 60620

Join us for a free class focused on building stability, flexibility and […]

Free

Forest Therapy

Wolf Road Woods • Cook County, IL 60480 (near Willow Springs)

Immerse yourself in nature, fostering mindfulness and wellness with a certified guide. […]

Free • Registration Required

Winter is Coming Walk

Trailside Museum of Natural History • River Forest, IL 60305

Join us for a walk as we discuss what is happening in […]

Free • Registration Required

Winter Walk

River Trail Nature Center • Northbrook, IL 60062

Learn about wildlife in winter during a guided walk. The program begins […]

Free • Registration Required

Winter Wellness Walk

Sauk Trail Woods-Central • South Chicago Heights, IL 60411

Bundle up and experience forest bathing and the health benefits nature provides. […]

Free

New Year’s Resolution Walk

Trailside Museum of Natural History • River Forest, IL 60305

Fulfill your resolution of being more active by taking a brisk guided […]

Free • Registration Required

Wellness in the Woods: Yoga

Dan Ryan Woods Pavilion • Chicago, IL 60620

Join us for a free class focused on building stability, flexibility and […]

Free

Winter Walk

River Trail Nature Center • Northbrook, IL 60062

Learn about wildlife in winter during a guided walk. The program begins […]

Free • Registration Required