Events
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Beating the Winter Blues
Caldwell Woods Wellness Center • Chicago, IL 60646Winter blues and seasonal stress can lead to feelings of sadness as days grow colder and shorter. Learn mindfulness practices and positive psychology strategies in […]
Free -
Winter Workshop: Nature Illustration
Caldwell Woods Wellness Center • Chicago, IL 60646Learn to illustrate nature! Join us for a brief nature walk followed by an illustration workshop where you will learn to draw what you discover […]
Free • Registration Required -
Yoga in the Preserves
Caldwell Woods Wellness Center • Chicago, IL 60646Weekly yoga class for all ages and skill levels. Led by Kim Weber of Be Lightfooted.
Free • Registration Required -
Agile Mind & Body: Movement, Breath and Brain Play
Caldwell Woods Wellness Center • Chicago, IL 60646Work on your breath, movement and brain breaks to regulate the nervous system. Presented by Kim Weber of Be Lightfooted.
Free -
Yoga in the Preserves
Caldwell Woods Wellness Center • Chicago, IL 60646Weekly yoga class for all ages and skill levels. Led by Kim Weber of Be Lightfooted.
Free • Registration Required -
Nature Arts for Health
Caldwell Woods Wellness Center • Chicago, IL 60646Experience art and wellness in this interactive, rock painting class. Led by University of Illinois Extension.
Free • Registration Required -
Yoga in the Preserves
Caldwell Woods Wellness Center • Chicago, IL 60646Weekly yoga class for all ages and skill levels. Led by Kim Weber of Be Lightfooted.
Free • Registration Required -
Stargazing
Caldwell Woods Wellness Center • Chicago, IL 60646Join us for a night of wonder by looking at the stars with a warm fire, hot drinks and s'mores.
Free -
Black History Month Celebration
Caldwell Woods Wellness Center • Chicago, IL 60646Celebrate Black History Month as we honor the joy, resilience, and connection Black communities have found in nature. Join us for an uplifting experience of […]
Free -
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Yoga in the Preserves
Caldwell Woods Wellness Center • Chicago, IL 60646Weekly yoga class for all ages and skill levels. Led by Kim Weber of Be Lightfooted.
Free • Registration Required



