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Qigong & Sound
Tue, November 19 • 10:00 am
Free![The visitors center at the Little Red Schoolhouse Nature Center](https://fpdcc.com/wp-content/uploads/2018/05/little-red-schoolhouse-feature.jpg)
Join a certified instructor through a series of slow flowing movements, deep measured breaths, and soothing sounds while in a chair or standing. Ages 18 & up.
Join a certified instructor through a series of slow flowing movements, deep measured breaths, and soothing sounds while in a chair or standing. Ages 18 & up.