Wellness in the Woods: Yoga
Sat, February 20, 2027 • 11:00 am
Free
Join us for a FREE 1-hour class focused on building stability, flexibility, and relaxation through the practices of breathwork, mindful movement, and meditation. Liz, from Serendipity Yoga and Wellness in Homewood, will help you bring balance and ease to your mind and body through a series of seated, kneeling, lying, and standing poses. Please come dressed comfortably in active wear with your yoga mat (if you have one). The class will be held indoors.
