Wellness in the Woods
Events
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Wellness in the Woods: A Fresh Start Walk
Caldwell Woods Wellness Center • Chicago, IL 60646Embrace the New Year and your well-being! Join us for a guided walk, then warm up with hot tea.
Free • Registration Required -
Winter Open Climb
Camp Sullivan • Oak Forest, IL 60452Scale Camp Sullivan's indoor climbing wall! Participants must weigh over 40 lbs. Adult supervision and waiver required. Accessible equipment available. Open 4 to 8 pm.
Free • Registration Required -
Walk & Talk: Evening Owl Prowl
Thatcher Woods • River Forest, IL 60305Walk & Talk Hikes are for the curious mind who wants to know more about the Forest Preserves and natural areas. These walks will be […]
Free -
Canceled Sunrise Hike
Sagawau Environmental Learning Center • Lemont, IL 60439Join a naturalist to experience the stillness and peace of a winter sunrise. Ages 18 & up.
Free -
Wellness in the Woods: Yoga
Dan Ryan Woods Pavilion • Chicago, IL 60620Join us for a free 45-minute class focused on building stability, flexibility, and relaxation through the practices of breathwork, mindful movement, and meditation. Liz, from […]
Free -
Buckthorn Dye Workshop
Caldwell Woods Wellness Center • Chicago, IL 60646Learn about common buckthorn, how to process for dye and take home a naturally dyed textile. Presented by Katelyn Patton.
Free • Registration Required -
Sunrise Hike
Little Red Schoolhouse Nature Center • Willow Springs, IL 60480Join us for an early morning hike to witness the beauty of a new day.
Free -
Crafternoon: Snow Inspired Art
Camp Sullivan • Oak Forest, IL 60452Let the winter landscape inspire art. Try your hand at different crafts suitable for people of all abilities. Drop-in.
Free -
2 Miles at 2
Crabtree Nature Center • Barrington, IL 60010Join us for an afternoon walk. Ages 18 & up.
Free -
Forest Meditation Walk (ADA Accessible)
Twenty-Sixth Street Woods-West • Cook County, IL 60526 (near La Grange Park)A slower paced, wheelchair-friendly stroll with stops along the way to clear our minds and focus on our senses. 1.5 miles.
Free -
Winter Open Climb
Camp Sullivan • Oak Forest, IL 60452Scale Camp Sullivan's indoor climbing wall! Participants must weigh over 40 lbs. Adult supervision and waiver required. Accessible equipment available. Open 4 to 8 pm.
Free • Registration Required -
Crafting Circle
Caldwell Woods Wellness Center • Chicago, IL 60646Unwind while sharing tips, techniques and inspiration with fellow crafters of all skill levels. BYO-materials. Limited supplies available. Drop in.
Free -
Winter Trees
Sagawau Environmental Learning Center • Lemont, IL 60439Join a nature expert as we discover ways to identify trees in winter.
Free • Registration Required -
Senior Fitness Walk
Thatcher Woods • River Forest, IL 60305Join other seniors for a gentle, moderately paced 1-mile walk. Led by Roberta Jannsen, University of Illinois Extension volunteer.
Free • Registration Required -
2 Miles at 2
Crabtree Nature Center • Barrington, IL 60010Join us for an afternoon walk. Ages 18 & up.
Free -
Winter Open Climb
Camp Sullivan • Oak Forest, IL 60452Scale Camp Sullivan's indoor climbing wall! Participants must weigh over 40 lbs. Adult supervision and waiver required. Accessible equipment available. Open 4 to 8 pm.
Free • Registration Required -
Woodworking with Invasives
Caldwell Woods Wellness Center • Chicago, IL 60646Repurpose common European buckthorn into something new. Equipment provided. Ages 10 & up. Ages 10-16 w/ adult.
Free • Registration Required -
Canceled Yoga
Little Red Schoolhouse Nature Center • Willow Springs, IL 60480Bring a yoga mat/towel. Ages 18 & up.
Free -
Forest Bathing: Healing Trees
River Trail Nature Center • Northbrook, IL 60062Experience the health benefits of nature. Presented with Gayle Byck of InTune with Nature. Ages 13 & up.
Free -
2 Miles at 2
Crabtree Nature Center • Barrington, IL 60010Join us for an afternoon walk. Ages 18 & up.
Free -
Winter Open Climb
Camp Sullivan • Oak Forest, IL 60452Scale Camp Sullivan's indoor climbing wall! Participants must weigh over 40 lbs. Adult supervision and waiver required. Accessible equipment available. Open 4 to 8 pm.
Free • Registration Required -
Canceled Dungeons & Dragons (Flies theme)
Caldwell Woods Wellness Center • Chicago, IL 60646Join us for a nature-themed DND one-shot campaign. No experience required. BYO-Dice.
Free -
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Winter Session of the Four Seasons Walk
Crabtree Nature Center • Barrington, IL 60010Learn about and experience forest bathing, or shinrin-yoku, a form of therapeutic relaxation in which your senses are immersed in nature to relax, heighten awareness, […]
Free • Registration Required -
Canceled Moonlight Hike
Sagawau Environmental Learning Center • Lemont, IL 60439Hike by the light of the full moon.
Free
