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Winter Session of the Four Seasons Walk
Sun, February 1 • 1:00 pm
Free
Learn about and experience forest bathing, or shinrin-yoku, a form of therapeutic relaxation in which your senses are immersed in nature to relax, heighten awareness, and form a deeper connection to nature. Forest bathing on the same trail each season allows participants to see and experience how the forest changes with the seasons. Program offered in partnership with Gayle Byck from InTune with Nature. Ages 18 & up.
