Wellness in the Woods
Events
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America 250: Americana Folk Art
Swallow Cliff Woods-North • Cook County, IL 60464 (near Palos Park)Learn about Americana folk art, then how to carve a linoleum block. Materials provided. Ages 12 & up.
Free • Registration Required -
Forest Therapy
Sand Ridge Nature Center • South Holland, IL 60473Join us for a guided, meditative walk to connect back to nature and to ourselves. Led by an Illinois Master Naturalist. Ages 18 & up. […]
Free • Registration Required -
Little Red Rocks
Little Red Schoolhouse Nature Center • Willow Springs, IL 60480Perform or listen to music and poetry during open-mic night.
Free • Registration Required -
Beaver Moon Sound Bath
Crabtree Nature Center • Barrington, IL 60010Join Navraaz Kaur Basati from Wandering Paths on this immersive nature walk and sound bath.
Free • Registration Required -
Monday Morning Mood Booster
River Trail Nature Center • Northbrook, IL 60062Fight the Monday blues and join us for a walk in the woods. Ages 18 & up.
Free • Registration Required -
Yoga and Storytime
Little Red Schoolhouse Nature Center • Willow Springs, IL 60480Join the Bridgeview Library for a short nature story followed by kid's yoga activities. Ages 3-6 w/adult.
Free • Registration Required -
Photography Walk
Spears Woods • Cook County, IL 60480 (near Willow Springs)Enjoy a guided walk to photograph and view nature. For all levels and camera types.
Free -
Yoga in the Preserves
Caldwell Woods Wellness Center • Chicago, IL 60646Weekly yoga class for all ages and skill levels. Led by Kim Weber of Be Lightfooted.
Free • Registration Required -
Gratitude Nature Walk
Little Red Schoolhouse Nature Center • Willow Springs, IL 60480Walk with a naturalist and share what you are thankful for in nature.
Free -
Crisp Air, Calm Forest Walk
Trailside Museum of Natural History • River Forest, IL 60305Enjoy a guided trail walk. All ages
Free • Registration Required -
Forest Therapy Walk
River Trail Nature Center • Northbrook, IL 60062Reconnect with nature. Relaxing meditative practices and mindfulness led by the University of Illinois Extension.
Free • Registration Required -
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Senior Fitness Walk
Thatcher Woods • River Forest, IL 60305Fitness Hikes are for those looking to get some exercise outdoors. Fitness hikes will be faster paced with little to no stopping or interpretation. 1 […]
Free • Registration Required -
Senior Fitness Walk
Thatcher Woods • River Forest, IL 60305Fitness Hikes are for those looking to get some exercise outdoors. Fitness hikes will be faster paced with little to no stopping or interpretation. 1 […]
Free • Registration Required -
Winter Open Climb
Camp Sullivan • Oak Forest, IL 60452Scale the indoor climbing wall! Participants must be over 40lbs. Adult supervision and waivers required. Accessible climbing equipment available. Open 4 to 8 pm.
Free • Registration Required -
Fitness Hike
Orland Grassland South • Cook County, IL 60467 (near Orland Park)Fitness Hikes are for those looking to get some exercise outdoors. Fitness hikes will be faster paced with little to no stopping or interpretation. 1.6 […]
Free -
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Senior Fitness Walk
Thatcher Woods • River Forest, IL 60305Fitness Hikes are for those looking to get some exercise outdoors. Fitness hikes will be faster paced with little to no stopping or interpretation. 1 […]
Free • Registration Required -
Fitness Hike
Sauk Trail Woods-Central • South Chicago Heights, IL 60411Fitness Hikes are for those looking to get some exercise outdoors. Fitness hikes will be faster paced with little to no stopping or interpretation. 3.4 […]
Free -
Senior Fitness Walk
Thatcher Woods • River Forest, IL 60305Fitness Hikes are for those looking to get some exercise outdoors. Fitness hikes will be faster paced with little to no stopping or interpretation. 1 […]
Free • Registration Required -
Fitness Hike
Brezina Woods • Cook County, IL 60526 (near La Grange Park)Fitness Hikes are for those looking to get some exercise outdoors. Fitness hikes will be faster paced with little to no stopping or interpretation. 6 […]
Free • Registration Required -
Winter Open Climb
Camp Sullivan • Oak Forest, IL 60452Scale the indoor climbing wall! Participants must be over 40lbs. Adult supervision and waivers required. Accessible climbing equipment available. Open 4 to 8 pm.
Free • Registration Required -
Fitness Hike
Country Lane Woods • Cook County, IL 60480 (near Willow Springs)Fitness Hikes are for those looking to get some exercise outdoors. Fitness hikes will be faster paced with little to no stopping or interpretation. 5 […]
Free -
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Senior Fitness Walk
Thatcher Woods • River Forest, IL 60305Fitness Hikes are for those looking to get some exercise outdoors. Fitness hikes will be faster paced with little to no stopping or interpretation. 1 […]
Free • Registration Required -
Crafternoon: Paint & Sip Hot Chocolate
Camp Sullivan • Oak Forest, IL 60452Guided painting and a cup of hot chocolate. Supplies provided.
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Senior Fitness Walk
Thatcher Woods • River Forest, IL 60305Fitness Hikes are for those looking to get some exercise outdoors. Fitness hikes will be faster paced with little to no stopping or interpretation. 1 […]
Free • Registration Required
