Wellness in the Woods
Events
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Breast Cancer Awareness
Swallow Cliff Woods-North • Cook County, IL 60464 (near Palos Park)Stop by our resource tables to learn more about breast cancer. Presented with Advocate Health Care.
Free -
Senior Nature Club
Crabtree Nature Center • Barrington, IL 60010Discover nature through activities. Ages 55 & up.
Free • Registration Required -
S.E.N.I.O.R.S.
Little Red Schoolhouse Nature Center • Willow Springs, IL 60480Seniors Enjoying Nature Inside/Outside Rain or Shine! Seniors can deepen their connection to the outdoors with fresh, engaging nature programs offered each month. Ages 55 […]
Free -
Fall Tree Walk
Deer Grove-West • Cook County, IL 60010 (near Barrington)Enjoy a guided walk and learn how to identify trees in the fall. Grove 5.
Free • Registration Required -
Nature Wellness Walk
Sauk Trail Woods-Central • South Chicago Heights, IL 60411Immerse yourself and reconnect with nature and all the beauty it has to offer! Relaxing mindfulness and meditative practices will be led by certified forest […]
Free • Registration Required -
Wellness in the Woods: Yoga
Dan Ryan Woods Visitor Center & Pavilion • Chicago, IL 60620Join us for a free 60-minute class focused on building stability, flexibility, and relaxation through the practices of breath-work, mindful movement, and meditation. Liz, from […]
Free -
Tea-time
Little Red Schoolhouse Nature Center • Willow Springs, IL 60480Sample a variety of herbal tea blends paired with local honeys. Ages 13 & up.
Free • Registration Required -
Forest Therapy Walk
River Trail Nature Center • Northbrook, IL 60062Reconnect with nature. Relaxing meditative practices and mindfulness led by the University of Illinois Extension.
Free • Registration Required -
Sounds Natural Creative Retreat
Camp Shabbona Woods • South Holland, IL 60473Enjoy art, wellness workshops, food and music. Limited camping spaces available for optional overnight. Presented with Sounds Natural.
Free • Registration Required -
Sunrise Hike
Little Red Schoolhouse Nature Center • Willow Springs, IL 60480Step into the quiet stillness of early morning and join us for a before-hours hike to witness the beauty of a new day. Gates and […]
Free -
Sacred Wanderings in Thatcher Woods
Thatcher Woods Pavilion • River Forest, IL 60305Join Unity Temple of Oak Park as we practice connecting with nature. People with physical challenges are easily accommodated. For info, email mindful@unitytemple.org.
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Fall Color Walk
River Trail Nature Center • Northbrook, IL 60062View the spectacular fall colors while enjoying a casual walk in the woods.
Free -
Eco-Print Dyeing Workshop
Palos Park Woods-North • Cook County, IL 60464 (near Palos Park)Create an eco-print with fall leaves and learn how to make your own mini plant press.
Free • Registration Required -
Fall Color Walk
River Trail Nature Center • Northbrook, IL 60062View the spectacular fall colors while enjoying a casual walk in the woods.
Free -
Weaving with Weeds: Cattail Mat
Trailside Museum of Natural History • River Forest, IL 60305Learn about the history of basketry/weaving techniques and create a small project with a common invasive plant. Ages 18 & up.
Free • Registration Required -
Fall into Sounds & Nature
Little Red Schoolhouse Nature Center • Willow Springs, IL 60480Join certified instructor Gail for a peaceful walk, where soothing sounds guide you along the trail. Ages 18 & up.
Free • Registration Required -
Yoga in the Preserves
Caldwell Woods Wellness Center • Chicago, IL 60646Weekly yoga class for all ages and skill levels. Led by Kim Weber of Be Lightfooted.
Free • Registration Required -
Walk & Talk: History of Poplar Creek
Carl R. Hansen Woods • Cook County, IL 60192 (near Schaumburg)Walk & Talk Hikes are for the curious mind who wants to know more about the Forest Preserves and natural areas. These walks will be […]
Free -
Everyone in Nature
Little Red Schoolhouse Nature Center • Willow Springs, IL 60480Join us for an inclusive sensory-based experience where individuals of all abilities and homeschool learners can explore and connect with nature through hands-on activities. Participants […]
Free • Registration Required -
Fall Color Walks
Crabtree Nature Center • Barrington, IL 60010Join us for an afternoon stroll.
Free -
Spooky Shuffle 5k/10k
Swallow Cliff Woods-South • Cook County, IL 60464 (near Palos Park)Race through then pristine Sag Valley Trail System. Presented with Village of Palos Park.
Free • Registration Required -
Sounds Natural Creative Retreat
Camp Shabbona Woods • South Holland, IL 60473Enjoy art, wellness workshops, food and music. Limited camping spaces available for optional overnight. Presented with Sounds Natural.
Free • Registration Required -
Fall Color Walk
FeaturedPalos Park Woods-North • Cook County, IL 60464 (near Palos Park)Travel through beautiful, wooded preserves as we look for colors of the season. 3.5 miles.
Free -
Yoga and Storytime
Little Red Schoolhouse Nature Center • Willow Springs, IL 60480Join the Bridgeview Library for a short nature story followed by kid's yoga activities. Ages 3-6 w/adult.
Free • Registration Required
