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Wellness in the Woods

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Forest Therapy Walk

Schiller Woods-West • Schiller Park, IL 60634

Forest therapy opens the gateway for creativity and a deepened relationship with self and the natural world. Led by certified […]

Forest Therapy Walk

Bunker Hill • Niles, IL 60714

Awaken your senses and renew your bond with the nature and the Preserves. Certified Forest Therapy guide. Ages 18 & […]

Winter Wellness Walk

Sauk Trail Woods-Central • South Chicago Heights, IL 60411

Experience the health benefits that nature provides on a crisp winter walk. Ages 13 & up. 3.4 miles.

Forest Therapy Walk

Rolling Knolls • Elgin, IL 60120

A Certified Forest Therapy guide will help you awaken your senses and renew your bond with nature. Ages 18 & […]

Aromatherapy

Little Red Schoolhouse Nature Center • Willow Springs, IL 60480

Various scents can relax and soothe us. Learn about natural aromas and their healing effects. Ages 21 & up.

BIPOC Faces in Green Spaces

Dan Ryan Woods Pavilion • Chicago, IL 60620

Shift your focus from daily hassles during an outdoor wellness and journaling session.

Forest Therapy

Caldwell Woods • Chicago, IL 60646

Awaken your senses and renew your bond with the nature. Ages 18 & up.

The Energy of Water: A Forest Therapy Walk

Rolling Knolls • Elgin, IL 60120

Join us as we gather with a grounding exercise that explores the movement of water all around us. Participants will […]

Forest Therapy

Camp Reinberg • Palatine, IL 60074

Awaken your senses and renew your bond with nature. Ages 18 & up.

Wellness in the Woods: Bike Ride

Sauk Trail Woods-Central • South Chicago Heights, IL 60411

Bring your own bike and helmet and join us on a guided ride. ~ 5 miles.  

Youth Mental Health First Aid Training

Crabtree Nature Center • Barrington, IL 60010

The Kenneth Young Center will be offering a FREE Youth Mental Health First Aid Training for adults at Crabtree Nature […]

Mental Health First Aid Training

Crabtree Nature Center • Barrington, IL 60010

Join the Kenneth Young Center on Friday, May 3rd from 9am to 3pm at Crabtree Nature Center for a FREE […]

Relax & Unwind Sunset Walk

Crabtree Nature Center • Barrington, IL 60010

Join us for a Mental Health Awareness Month walk. Ages 18 & up.

World Mental Health Day Celebration

Swallow Cliff Woods-North • Cook County, IL 60464 (near Palos Park)

Join Advocate Aurora Health - Behavioral Health Department to learn about the services that they provide the South Suburban PSA […]

Nature Wellness Walk

Thatcher Woods • River Forest, IL 60305

Reconnect with nature during relaxing mindfulness and meditative practices.

Forest Therapy

Rolling Knolls • Elgin, IL 60120

Awaken your senses and renew your bond with nature. Ages 18 & up.

Nature Wellness Walk

Miller Meadow-South • Cook County, IL 60130 (near Forest Park)

Reconnect with nature. Relaxing mindfulness and meditative practices will be led during a leisurely walk. Grove 6.