Wellness in the Woods Events
Reap the benefits of exercising outside in nature!
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Wellness in the Woods
Fitness Hike
Pioneer Woods • Cook County, IL 60480 (near Willow Springs)Fitness Hikes are for those looking to get some exercise outdoors. Fitness […]
Free
Walk off that Turkey
Sand Ridge Nature Center • South Holland, IL 60473Rustle through the fallen leaves on a guided 1-mile fitness walk.
Free
Annual Turkey Trot Walk
Trailside Museum of Natural History • River Forest, IL 60305Walk off that extra helping of turkey and stuffing on this annual […]
Free
• Registration Required
Serenity Walk Under the New Moon
Little Red Schoolhouse Nature Center • Willow Springs, IL 60480Take a 2-mile walk in the world’s largest Urban Night Sky Place. […]
Free
• Registration Required
Senior Fitness Walk
Thatcher Woods Pavilion • River Forest, IL 60305Join us for a one-mile, easy-paced walk in beautiful Thatcher Woods. Led […]
Free
• Registration Required
Animal Olympics Trail
Bemis Woods-South • Cook County, IL 60558 (near Western Springs)Kids and families, walk a short, looped trail and compete in a […]
Free
ADA Trail Walk
Miller Meadow-South • Cook County, IL 60130 (near Forest Park)Guided walk on 1.7-mile paved trail with resting points throughout. Wheelchair accessible; […]
Free
Wellness in the Woods: Yoga
Dan Ryan Woods Pavilion • Chicago, IL 60620Join us for a free class focused on building stability, flexibility and […]
Free
Live Healthy Discover Nature! Walk
Sand Ridge Nature Center • South Holland, IL 60473Venture out on our scenic trails for a guided 3- to 4- […]
Free
• Registration Required
Forest Therapy
Wolf Road Woods • Cook County, IL 60480 (near Willow Springs)Immerse yourself in nature, fostering mindfulness and wellness with a certified guide. […]
Free
• Registration Required
Winter is Coming Walk
Trailside Museum of Natural History • River Forest, IL 60305Join us for a walk as we discuss what is happening in […]
Free
• Registration Required
Walk and Talk
Sundown Meadow • Countryside, IL 60525Walk & Talk Hikes are for the curious mind who wants to […]
Free
Winter Walk
River Trail Nature Center • Northbrook, IL 60062Learn about wildlife in winter during a guided walk. The program begins […]
Free
• Registration Required
Senior Fitness Walk
Thatcher Woods Pavilion • River Forest, IL 60305Join us for a one-mile, easy-paced walk in beautiful Thatcher Woods. Led […]
Free
• Registration Required
Winter Wellness Walk
Sauk Trail Woods-Central • South Chicago Heights, IL 60411Bundle up and experience forest bathing and the health benefits nature provides. […]
Free
New Year’s Resolution Walk
Trailside Museum of Natural History • River Forest, IL 60305Fulfill your resolution of being more active by taking a brisk guided […]
Free
• Registration Required
Wellness in the Woods: Yoga
Dan Ryan Woods Pavilion • Chicago, IL 60620Join us for a free class focused on building stability, flexibility and […]
Free
Live Healthy Discover Nature! Walk
Sand Ridge Nature Center • South Holland, IL 60473Venture out on our scenic trails for a guided 3- to 4- […]
Free
• Registration Required
Winter Walk
River Trail Nature Center • Northbrook, IL 60062Learn about wildlife in winter during a guided walk. The program begins […]
Free
• Registration Required
Senior Fitness Walk
Thatcher Woods Pavilion • River Forest, IL 60305Join us for a one-mile, easy-paced walk in beautiful Thatcher Woods. Led […]
Free
• Registration Required
Cabin Fever Hike
Crabtree Nature Center • Barrington, IL 60010Join a 2-mile walk on Phantom Prairie.
Free
Full Moon Walk
Crabtree Nature Center • Barrington, IL 60010Discover Crabtree at night by the light of the Wolf Moon. Ages […]
Free
• Registration Required
Women’s Night Out: Full Moon Walk
River Trail Nature Center • Northbrook, IL 60062An evening of empowerment for the first in a series of women-centered […]
$10
• Registration Required