Wellness in the Woods
Events
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Beaver Moon Sound Bath
Crabtree Nature Center • Barrington, IL 60010Join Navraaz Kaur Basati from Wandering Paths on this immersive nature walk and sound bath.
Free • Registration Required -
Monday Morning Mood Booster
River Trail Nature Center • Northbrook, IL 60062Fight the Monday blues and join us for a walk in the woods. Ages 18 & up.
Free • Registration Required -
Yoga and Storytime
Little Red Schoolhouse Nature Center • Willow Springs, IL 60480Join the Bridgeview Library for a short nature story followed by kid's yoga activities. Ages 3-6 w/adult.
Free • Registration Required -
Photography Walk
Spears Woods • Cook County, IL 60480 (near Willow Springs)Enjoy a guided walk to photograph and view nature. For all levels and camera types.
Free -
Yoga in the Preserves
Caldwell Woods Wellness Center • Chicago, IL 60646Weekly yoga class for all ages and skill levels. Led by Kim Weber of Be Lightfooted.
Free • Registration Required -
Gratitude Nature Walk
Little Red Schoolhouse Nature Center • Willow Springs, IL 60480Walk with a naturalist and share what you are thankful for in nature.
Free -
Crisp Air, Calm Forest Walk
Trailside Museum of Natural History • River Forest, IL 60305Enjoy a guided trail walk. All ages
Free • Registration Required -
Forest Therapy Walk
River Trail Nature Center • Northbrook, IL 60062Reconnect with nature. Relaxing meditative practices and mindfulness led by the University of Illinois Extension.
Free • Registration Required





