Wellness in the Woods
Events
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Yoga in the Preserves
Caldwell Woods Wellness Center • Chicago, IL 60646Weekly yoga class for all ages and skill levels. Led by Kim Weber of Be Lightfooted.
Free • Registration Required -
Recycled Fairy Gardens
Caldwell Woods Wellness Center • Chicago, IL 60646Bring old plant pots, toys and other items to create fun planters. Led by Navraaz Kaur Basati from Wandering Paths.
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Yoga
Little Red Schoolhouse Nature Center • Willow Springs, IL 60480Bring a yoga mat/towel. Ages 18 & up.
Free • Registration Required -
Chicago Voyagers’ Fall Jamboree
Caldwell Woods Wellness Center • Chicago, IL 60646Join us for an immersive, family-oriented outdoor event that recreates the spirit of a Chicago Voyagers expedition. Learn new skills like knot tying or low […]
Free – $25 • Registration Required -
Forest Therapy
Sand Ridge Nature Center • South Holland, IL 60473Join us for a guided, meditative walk to connect back to nature and to ourselves. Led by an Illinois Master Naturalist. Ages 18 & up. […]
Free • Registration Required -
Yoga and Storytime
Little Red Schoolhouse Nature Center • Willow Springs, IL 60480Join the Bridgeview Library for a short nature story followed by kid's yoga activities. Ages 3-6 w/adult.
Free • Registration Required -
Women’s Night Out: Full Moon Empowerment
River Trail Nature Center • Northbrook, IL 60062An evening designed to empower, connect and inspire us. Led by certified forest therapy guide Gayle Byck. Cost: $10/person. Ages 18 & up.
$10 • Registration Required -
Little Red Rocks
Little Red Schoolhouse Nature Center • Willow Springs, IL 60480Perform or listen to music and poetry during open-mic night.
Free • Registration Required -
Yoga in the Preserves
Caldwell Woods Wellness Center • Chicago, IL 60646Weekly yoga class for all ages and skill levels. Led by Kim Weber of Be Lightfooted.
Free • Registration Required -
Fall Color Walks
Crabtree Nature Center • Barrington, IL 60010Join us for an afternoon stroll.
Free -
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Senior Fitness Walk
Thatcher Woods Pavilion • River Forest, IL 60305Moderately paced, 1-mile fitness walk. Led by University of Illinois Extension volunteer. Ages 55 & up.
Free • Registration Required -
Yoga in the Preserves
Caldwell Woods Wellness Center • Chicago, IL 60646Weekly yoga class for all ages and skill levels. Led by Kim Weber of Be Lightfooted.
Free • Registration Required -
Chair Yoga
Crabtree Nature Center • Barrington, IL 60010Explore gentle postures, breathwork, meditation and deep relaxation with Karen Fotopoulos, a registered yoga teacher from Discover Yoga with Karen. 18 and up.
Free -
Children’s Yoga
Crabtree Nature Center • Barrington, IL 60010Discovering yoga through story, song and various yoga poses that will engage the use of imagination and all the senses. Program provided by Karen Fotopoulos, […]
Free -
Fall Color Walks
Crabtree Nature Center • Barrington, IL 60010Join us for an afternoon stroll.
Free -
Senior Nature Club
Crabtree Nature Center • Barrington, IL 60010Discover nature through activities. Ages 55 & up.
Free • Registration Required -
Sacred Wanderings in Thatcher Woods
Thatcher Woods Pavilion • River Forest, IL 60305Join Unity Temple of Oak Park as we practice connecting with nature. People with physical challenges are easily accommodated. For info, email mindful@unitytemple.org.
Free -
Gratitude Gathering
Sand Ridge Nature Center • South Holland, IL 60473A reflective event on gratitude, sharing cultural teachings about thankfulness. Presented with the American Indian Center.
Free -
Nature Wellness Walk
Lansing Woods • Cook County, IL 60438 (near Lansing)Immerse yourself and reconnect with nature and all the beauty it has to offer! Relaxing mindfulness and meditative practices will be led by certified forest […]
Free • Registration Required -
Live Healthy, Discover Nature! Walk
Sand Ridge Nature Center • South Holland, IL 60473Venture out on our scenic trails for a guided 3- to 4-mile walk.
Free • Registration Required -
Sunrise Hike
Little Red Schoolhouse Nature Center • Willow Springs, IL 60480Step into the quiet stillness of early morning and join us for a before-hours hike to witness the beauty of a new day. Gates and […]
Free -
Monday Morning Mood Booster
River Trail Nature Center • Northbrook, IL 60062Fight the Monday blues and join us for a walk in the woods. Ages 18 & up.
Free • Registration Required -
Yoga and Storytime
Little Red Schoolhouse Nature Center • Willow Springs, IL 60480Join the Bridgeview Library for a short nature story followed by kid's yoga activities. Ages 3-6 w/adult.
Free • Registration Required -
Yoga in the Preserves
Caldwell Woods Wellness Center • Chicago, IL 60646Weekly yoga class for all ages and skill levels. Led by Kim Weber of Be Lightfooted.
Free • Registration Required
