Sound Walk

Eggers Grove • Chicago, IL 60617

Join us as we explore the sounds of nature, led by Norman W. Long. Norman is an artist, designer and […]

Mingle in the Morning: Senior Walking Club

Eggers Grove • Chicago, IL 60617

Meet and mingle with members of the community who have a shared interest in health, wellness and the outdoors. (Programa […]

Forest Therapy Walk

Thatcher Woods • River Forest, IL 60305

Forest therapy opens the gateway for creativity and a deepened relationship with self and the natural world. Led by certified […]

Nurtured by Nature

Harms Woods-Central • Cook County, IL 60077 (near Skokie)

Discover the physical, emotional and mental health benefits of nature through meditation, yoga and guided sensory hikes.

World Mental Health Day

Little Red Schoolhouse Nature Center • Willow Springs, IL 60480

Let the healing powers of nature help ease your mind and stimulate your senses on this fall color walk.

Forest Therapy Walk

Dam No. 1 Woods-East • Wheeling, IL 60090

Awaken your senses and renew your bond with the nature and the Preserves. Led by a Certified Forest Therapy guide. […]

Nature Wellness Walk

Sauk Trail Woods-Central • South Chicago Heights, IL 60411

Are you wanting an event to reconnect with nature and explore the beautiful colors of fall? Come to a wonderful […]

Forest Therapy Walk

Schiller Woods-West • Schiller Park, IL 60634

Forest therapy opens the gateway for creativity and a deepened relationship with self and the natural world. Led by certified […]

Forest Therapy Walk

Bunker Hill • Niles, IL 60714

Awaken your senses and renew your bond with the nature and the Preserves. Certified Forest Therapy guide. Ages 18 & […]

Winter Wellness Walk

Sauk Trail Woods-Central • South Chicago Heights, IL 60411

Experience the health benefits that nature provides on a crisp winter walk. Ages 13 & up. 3.4 miles.

Forest Therapy Walk

Rolling Knolls • Elgin, IL 60120

A Certified Forest Therapy guide will help you awaken your senses and renew your bond with nature. Ages 18 & […]

Aromatherapy

Little Red Schoolhouse Nature Center • Willow Springs, IL 60480

Various scents can relax and soothe us. Learn about natural aromas and their healing effects. Ages 21 & up.

BIPOC Faces in Green Spaces

Dan Ryan Woods Pavilion • Chicago, IL 60620

Shift your focus from daily hassles during an outdoor wellness and journaling session.

Forest Therapy

Caldwell Woods • Chicago, IL 60646

Awaken your senses and renew your bond with the nature. Ages 18 & up.

The Energy of Water: A Forest Therapy Walk

Rolling Knolls • Elgin, IL 60120

Join us as we gather with a grounding exercise that explores the movement of water all around us. Participants will […]

Forest Therapy

Camp Reinberg • Palatine, IL 60074

Awaken your senses and renew your bond with nature. Ages 18 & up.

Wellness in the Woods: Bike Ride

Sauk Trail Woods-Central • South Chicago Heights, IL 60411

Bring your own bike and helmet and join us on a guided ride. ~ 5 miles.  

Poetry in the Forest: A Forest Therapy Walk

Caldwell Woods • Chicago, IL 60646

Join us for poetry in motion as we explore the forest through our senses. Participants will receive a journal and […]

Youth Mental Health First Aid Training

Crabtree Nature Center • Barrington, IL 60010

The Kenneth Young Center will be offering a FREE Youth Mental Health First Aid Training for adults at Crabtree Nature […]

Mental Health First Aid Training

Crabtree Nature Center • Barrington, IL 60010

Join the Kenneth Young Center on Friday, May 3rd from 9am to 3pm at Crabtree Nature Center for a FREE […]

Relax & Unwind Sunset Walk

Crabtree Nature Center • Barrington, IL 60010

Join us for a Mental Health Awareness Month walk. Ages 18 & up.

World Mental Health Day Celebration

Swallow Cliff Woods-North • Cook County, IL 60464 (near Palos Park)

Join Advocate Aurora Health - Behavioral Health Department to learn about the services that they provide the South Suburban PSA […]

Nature Wellness Walk

Thatcher Woods • River Forest, IL 60305

Reconnect with nature during relaxing mindfulness and meditative practices.